Exploration

I have really been enjoying branching out on the yoga front. I have attended several of Sanieh's classes at Yoga Yoga. She trains with Shiva Rae so this is a new style of flow for me. Her classes are both easy-going and challenging at the same time and I enjoy them very much. Since I am particularly interested in Anusara yoga, Mandy's classes have really been speaking to me. She breaks down poses in a way that I have never been taught before. I am learning so much and it's exciting. I practiced at home on Thursday and did a head stand drop over by myself. Pretty cool.